Welcome to the Psylogx blog, where we delve into the fascinating world of psychology to uncover insights that can enrich your understanding of the human mind and behavior. Here at Psylogx, we explore a wide range of topics including mental health, emotional well-being, cognitive psychology, and the latest advancements in therapeutic practices. Join us as we discuss evidence-based strategies for personal growth, effective communication, and building resilience, while also addressing common psychological challenges such as anxiety and depression. Whether you are a psychology enthusiast or seeking support for a specific issue, our engaging articles aim to provide valuable information and practical tips to enhance your mental wellness and foster a deeper connection to the psyche.
3 January 2025
Understanding Emotional Development in Toddlers: A Psychological Perspective
When it comes to toddlers, emotions are a rollercoaster, right? One minute they’re giggling, the next they’re throwing a tantrum because their favorite cup is dirty. If you’ve ever found...
31 December 2024
The Zone of Proximal Development: Vygotsky’s Key Contribution to Education
When it comes to understanding how children learn, one name that stands out is Lev Vygotsky. His ideas have had a massive impact on education, especially his concept of the Zone of Proximal...
28 December 2024
Self-Esteem and the Art of Saying No
We’ve all been there. A friend asks for a favor, your boss assigns you an extra task, or a family member makes yet another request. And before you even realize it, the word “Yes” slips out of...
25 December 2024
Managing Perfectionism: Letting Go of Unrealistic Expectations
Perfectionism. It’s that relentless pursuit of flawlessness, the inner voice that constantly whispers, “You can do better.” Sounds familiar? For some, it`s a driving force that pushes them to...
22 December 2024
Borderline Personality Disorder: Signs and Misconceptions
When it comes to mental health, Borderline Personality Disorder (BPD) is one of those conditions that’s often misunderstood. You might have heard of it, but the chances are, what you’ve heard...
19 December 2024
How Mindfulness Enhances Emotional Awareness and Expression
Emotions are a fundamental part of being human. Whether we’re feeling joy, sadness, frustration, or love, our emotions influence how we navigate the world. But how often do we truly understand ...
16 December 2024
Avoidant Attachment: How Emotional Distance Impacts Connections
Have you ever found yourself in a relationship where one person seems to keep pulling away, even if things are going well? It feels like you’re constantly trying to get closer, but they put up an...
13 December 2024
Reparenting Yourself: Healing from Childhood Emotional Trauma
Childhood is meant to be a time of wonder, exploration, and safety. However, for many of us, those formative years were far from perfect. Maybe you experienced emotional neglect, or perhaps your...
10 December 2024
The Intersection of Autism and ADHD
Have you ever wondered how autism and ADHD overlap? You’re not alone! Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) are two neurodevelopmental conditions that...