Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
20 July 2026
Attachment Styles in Non-Monogamous Relationships
When we talk about relationships, we often focus on love, trust, and communication. But there’s another factor that plays a crucial role in how we connect with our partners— attachment styles ...
19 July 2026
Understanding Complex PTSD: A Deeper Look at Trauma
Trauma is tricky. It’s not something you can always see, and for many, it doesn’t just fade with time. Sometimes, it lingers and morphs into something more complex—something deeper. If...
18 July 2026
Autism and Gender Identity: Navigating the Overlap
Ever found yourself stuck in the middle of a Venn diagram, wondering what it means to live in the overlap? Well, welcome to the curious intersection of autism and gender identity—a space where...
17 July 2026
How to Build Resilience by Embracing Discomfort
Resilience isn’t something you’re born with—it’s something you build. And the secret? Discomfort. That’s right! The key to becoming mentally tough isn’t avoiding tough situations;...
16 July 2026
Eating Disorders: Psychological and Emotional Consequences
Eating disorders are more than just food-related issues; they are complex mental health conditions that deeply affect emotions, thoughts, and behaviors. While the physical consequences—such as...
15 July 2026
How Journaling Can Help You Process and Express Emotions
Ever felt like your mind is a tangled mess of thoughts and emotions that you just can`t seem to sort out? We`ve all been there. Life throws curveballs, and sometimes just bottling up your feelings...
July 20, 2026 - 14:10
Psychology explains why you keep unlocking your phone even when there are no notificationsMost people believe they reach for their phone because of a buzz or a ping. But research shows that the majority of smartphone checks happen without any notification at all. Users unlock their...
July 19, 2026 - 21:00
Anti-Democratic Views Spread Like a Social Contagion, Study RevealsA new psychology study suggests that anti-democratic attitudes may be highly contagious among citizens, spreading through social networks much like a virus. Researchers found that individuals often...
July 19, 2026 - 03:47
Why Forced Apologies Often Fail Children and Adults AlikeA personal perspective: Forced apologies have become a default tactic for many parents, teachers, and caregivers when dealing with difficult child behavior. A child snatches a toy, pushes a...
July 18, 2026 - 00:44
When Your Superpower Becomes OrdinaryThe skills that once made you indispensable at work can quietly turn into the very things that hold you back. It is a pattern many professionals face: you master a craft, become known for it, and...
This article beautifully highlights how self-compassion plays a crucial role in trauma recovery. It`s a gentle reminder that healing starts from within. Embracing our struggles with kindness can truly transform our journey toward reclaiming peace and...
Author: Mariana Benson
July 20, 2026
In the tapestry of feelings, creativity weaves threads of our souls. Each brushstroke, each note, holds a story yearning for breath. Let your heart speak through colors and sounds, transforming turmoil into beauty, and watch as your spirit dances freely...
Author: Blake O'Brien
July 19, 2026
Journaling: where you can spill your feelings without fear of judgment. It`s like having a conversation with your best friend, but this one never interrupts or gives unsolicited advice. Plus, your pen won`t roll its eyes at your drama!
Author: Elena McKellar
July 17, 2026