Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
4 August 2026
The Art of Letting Go: How Acceptance Builds Resilience
Let’s be honest—letting go is hard. Whether it`s a job we didn`t get, a relationship that cracked at the core, or guilt we’ve been dragging around like a suitcase full of bricks—it’s...
3 August 2026
The Impact of Technology and Social Media on Mental Health
Introduction Imagine waking up, eyes still heavy with sleep, yet your fingers instinctively reach for your phone. A flood of notifications, messages, and endless scrolling awaits. Sound familiar...
2 August 2026
How to Cultivate Emotional Acceptance While Expressing Difficult Feelings
Emotions are a fundamental part of being human. While positive emotions like happiness and excitement are easy to embrace, difficult feelings—such as sadness, anger, frustration, or fear—can be...
1 August 2026
Attachment Styles and Trust: Building Stronger Bonds
When it comes to relationships—whether romantic, familial, or friendships—trust is the foundation that holds everything together. But have you ever wondered why some people seem to trust so...
31 July 2026
The Cost of Suppressing Emotional Trauma
We’ve all been there—facing emotional pain and opting to shove it deep down, thinking that if we ignore it long enough, it will simply disappear. Spoiler alert: It doesn’t. In fact,...
30 July 2026
Understanding the Autistic Experience of Time
Time is one of those things that most people take for granted. You check your watch, set alarms, and plan your day around it. But what if time didn’t feel so predictable? What if it stretched...
August 4, 2026 - 04:48
'Purity Culture' Increases Sexual Shame and Problems in SexNew research suggests that people raised in strict purity culture, which emphasizes abstinence before marriage and frames sex as morally dangerous, carry significant psychological and sexual...
August 3, 2026 - 14:52
GOP Sen. Moreno says ex-son-in-law Max Miller shouldn't serve in House, needs 'serious psychological help'Ohio Republican Senator Bernie Moreno is publicly calling for his former son-in-law, Representative Max Miller, to leave the House of Representatives, stating that the Ohio congressman needs...
August 2, 2026 - 22:26
Transcending Insulated Narcissism in the Age of Self-HelpWe live in an era where everyone has a platform, and almost everyone uses it to share an opinion. The self-help industry tells us to trust ourselves, to honor our truth, and to speak our minds. But...
July 31, 2026 - 02:31
Building Inner Conviction in Unstable TimesFor young people today, finding a sense of purpose and inner conviction can feel nearly impossible. The world often seems arbitrary, shifting without warning, and lacking the stable values that...
Purpose drives true resilience.
Author: Vanessa Oliver
August 3, 2026
This article resonates deeply. Cultivating emotional acceptance is often a challenging journey, especially when facing difficult feelings. It reminds us that acknowledging our emotions is a vital step toward healing. Learning to express these feelings,...
Author: Zailyn Fry
August 3, 2026
This article offers valuable insights into understanding attachment styles during breakup recovery. It`s comforting to know that recognizing these patterns can aid healing. Thank you for sharing such practical advice that resonates with so many of us.
Author: Jace McClary
August 3, 2026