Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
17 February 2026
Reducing Sensory Overload in Everyday Environments
Have you ever felt like the world is just too loud, too bright, or too much—like you`re on sensory overdrive? Trust me, you`re not alone. In a world that moves faster than ever, filled with...
16 February 2026
Autism and Mental Health: Addressing Co-Occurring Conditions
Autism is a complex neurodevelopmental condition that affects how a person communicates, interacts, and experiences the world. While autism itself isn’t a mental health disorder, individuals on...
14 February 2026
How to Express Emotions in High-Stakes Situations Without Losing Control
Let’s be real for a second—handling our emotions is tough enough during a minor inconvenience like stubbing a toe. But in high-stakes situations? Oh, that`s a whole new level of challenge....
13 February 2026
The Link Between Resilience and Emotional Intelligence
Imagine this: Life throws you a curveball, and you`re suddenly faced with a challenging situation. How do you respond? Do you crumble under pressure, or do you adapt and bounce back even stronger?...
12 February 2026
Autism and Emotional Intelligence: Exploring Inner Worlds
Let’s talk about two things that don’t always get paired together in casual conversation but totally should: autism and emotional intelligence. Yep, these two are often misunderstood and...
11 February 2026
Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others
Have you ever looked at someone’s social media feed and thought, “Wow, they’ve really got it all together”? Don’t worry, you`re not alone. We all do it. We compare our lives, our bodies,...
February 17, 2026 - 15:56
Dual-language psychology program at ASU shows the importance of cultural contextA graduate psychology course at Arizona State University, conducted entirely in Mandarin, is demonstrating the profound impact of cultural context on fundamental psychological concepts. The program...
February 16, 2026 - 21:28
The Surprising Psychological Edge of Regular ExerciseWe all know the physical rewards of exercise: a stronger heart, improved muscle tone, and better overall health. However, emerging insights point to a powerful, yet often overlooked, psychological...
February 16, 2026 - 05:33
The Replacement FallacyThe pervasive belief that technology will inevitably provide solutions to the environmental crises we have created is a dangerous illusion. This `replacement fallacy` suggests we can simply compute...
February 15, 2026 - 13:39
A Psychologist Shares A ‘Micro-Resentments’ Test — See Where You Stand In Your RelationshipSmall, unaddressed frustrations can act like silent termites, slowly eating away at the foundation of even the strongest partnerships. These `micro-resentments`—tiny, recurring annoyances that...
This article insightfully highlights the nuances of social comparison, illustrating how it shapes our self-perception and influences mental well-being in today`s interconnected world.
Author: Shelby Whitley
February 17, 2026
Important insights! Understanding is the first step.
Author: Zayn Kirk
February 16, 2026
This article offers valuable insights into how attachment styles influence workplace dynamics. Understanding these bonds can enhance collaboration, improve communication, and ultimately boost productivity. Recognizing individual differences in...
Author: Valerie Jenkins
February 15, 2026