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Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.

Psylogx: Insights and Trends in Modern Psychology

How Setting Boundaries Can Strengthen Your Resilience

24 February 2026

How Setting Boundaries Can Strengthen Your Resilience

Life can feel overwhelming at times. Between work, relationships, and personal responsibilities, it’s easy to stretch yourself too thin. But have you ever stopped to think about how setting...

How to Strengthen Self-Esteem After Experiencing Trauma

23 February 2026

How to Strengthen Self-Esteem After Experiencing Trauma

Let’s be real — trauma can mess with your head and heart in ways you never expected. It can shake the foundation of how you see yourself, others, and the world. One of the biggest casualties?...

The Power of Acceptance: Shifting Perspectives on Autism

22 February 2026

The Power of Acceptance: Shifting Perspectives on Autism

Autism spectrum disorder (ASD) is something we`ve all heard about, yet many people still misunderstand it. It’s easy to see autism as something foreign, something that needs to be `fixed` or...

How Childhood Trauma Shapes Adult Relationships

21 February 2026

How Childhood Trauma Shapes Adult Relationships

Ever wonder why you keep picking the same kind of partners or why any slight conflict makes you want to bolt? Well, buckle up because we’re about to take a deep dive into how childhood trauma...

The Impact of Technology on Modern Attachment Styles

20 February 2026

The Impact of Technology on Modern Attachment Styles

Let’s be real—technology is practically glued to our hands these days. From texting our friends during lunch to swiping through dating apps at midnight, we’re more connected than ever. But...

Reducing Sensory Overload in Everyday Environments

17 February 2026

Reducing Sensory Overload in Everyday Environments

Have you ever felt like the world is just too loud, too bright, or too much—like you`re on sensory overdrive? Trust me, you`re not alone. In a world that moves faster than ever, filled with...

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Attachment Theory Autism Child Development Emotional Expression Emotional Regulation Emotional Trauma Mental Health Parenting Personality Disorders Psychiatric Disorders Psychoanalysis Psychological Theories Resilience Self-Care Self-Esteem

HIGHLIGHTS

Frontiers | How do core personality traits influence short video dependence among Chinese college students? Evidence from a serial mediation analysis under the I-PACE model

February 25, 2026 - 11:48

Frontiers | How do core personality traits influence short video dependence among Chinese college students? Evidence from a serial mediation analysis under the I-PACE model

New research provides crucial insights into how core personality traits drive problematic short video use among Chinese college students. The study, applying the I-PACE theoretical model,...

Beyond

February 24, 2026 - 22:29

Beyond "Good Job": More Meaningful Ways to Offer Praise

The phrase `good job` has become a default in our vocabulary, a well-intentioned but often hollow piece of feedback. While positive in spirit, its overuse can feel generic and fail to acknowledge...

Why Does Therapy Keep Reinventing Itself?

February 24, 2026 - 04:34

Why Does Therapy Keep Reinventing Itself?

The field of psychotherapy is in a state of perpetual renewal, not as a series of disconnected trends but as a deep evolution within our broader cultural and intellectual history. It continuously...

Maybe We Just Need to Get Out More

February 23, 2026 - 02:52

Maybe We Just Need to Get Out More

The elusive spark of creativity is often attributed to innate genius or intense, solitary thought. However, a growing perspective suggests that innovation depends less on raw talent and more on the...

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TALKS

How Childhood Trauma Shapes Adult Relationships

Fascinating topic! It`s intriguing how childhood experiences profoundly influence our connections in adulthood.

Author: Onyx Bailey

February 25, 2026

How To Strengthen Self Esteem After Experiencing...

Resilience builds self-worth post-trauma.

Author: Catherine Patel

February 25, 2026

How Setting Boundaries Can Strengthen Your...

Empowered boundaries lead to greater resilience!

Author: Monica Wyatt

February 25, 2026

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