Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
11 February 2026
Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others
Have you ever looked at someone’s social media feed and thought, “Wow, they’ve really got it all together”? Don’t worry, you`re not alone. We all do it. We compare our lives, our bodies,...
10 February 2026
The Importance of Outdoor Play for Child Development
Remember when we used to spend hours outside, climbing trees, making up games, or just running around until the sun went down? Fast forward to today, and many kids are glued to screens—missing...
9 February 2026
Understanding the Link Between Emotional Suppression and Mental Health
We’ve all been there, right? That moment when we feel overwhelmed by emotions—sadness, anger, frustration—but instead of letting it out, we bottle it up. We tell ourselves to `be strong` or...
8 February 2026
Autism and Employment: Breaking Down Barriers
Introduction Autism and employment—two words that, unfortunately, don’t always go hand in hand as smoothly as they should. Many individuals on the autism spectrum struggle to find and...
7 February 2026
The Role of Emotional Expression in Managing Anxiety and Depression
Feeling anxious or down? You`re not alone. Anxiety and depression can be overwhelming, but one powerful way to manage them is through emotional expression. Sounds simple, right? Just let it out!...
6 February 2026
The Influence of Gender Roles on Emotional Expression and Communication
Emotions play a huge role in our daily lives. They shape our reactions, influence our decisions, and impact our relationships. But have you ever stopped to think about how gender roles affect the...
February 11, 2026 - 08:29
The Hate Behind the ScreenWhat drives individuals to write things online that they would never dare to say in person? Psychology offers several explanations for this pervasive behavior, often termed the `online...
February 10, 2026 - 23:25
A Psychologist Shares A Test That Measures Your ‘Psychological IQ’How well can you separate established psychological science from common myths? A new test, designed by a psychologist, aims to measure this very skill, which some are calling a person`s...
February 10, 2026 - 08:40
The Parasite That Chemically Castrates Its Moth HostA startling discovery reveals the gruesome and ingenious lifecycle of a parasitic wasp, which commandeers ancient viruses to chemically castrate its caterpillar hosts. The wasp, Glyptapanteles ,...
February 9, 2026 - 20:55
Invisible Pain Is No Less RealThe experience of nursing a broken rib has offered a profound, if painful, lesson in the reality of invisible illness. Much like a mental health struggle, the injury carried no outward marker, no...
Outdoor play enriches childhood development and well-being.
Author: Lacey Warner
February 11, 2026
This article beautifully highlights the power of Rational Emotive Behavior Therapy in transforming our thought processes. By challenging irrational beliefs, we can cultivate healthier mindsets and improve our emotional well-being. Embracing these...
Author: Reese McEvoy
February 11, 2026
Attachment styles shape our relationships, reflecting deep-seated patterns from childhood. Understanding these styles not only illuminates our interactions but also empowers us to cultivate healthier connections. Embracing this knowledge invites growth,...
Author: Elowyn McGuire
February 11, 2026