Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
14 February 2026
How to Express Emotions in High-Stakes Situations Without Losing Control
Let’s be real for a second—handling our emotions is tough enough during a minor inconvenience like stubbing a toe. But in high-stakes situations? Oh, that`s a whole new level of challenge....
13 February 2026
The Link Between Resilience and Emotional Intelligence
Imagine this: Life throws you a curveball, and you`re suddenly faced with a challenging situation. How do you respond? Do you crumble under pressure, or do you adapt and bounce back even stronger?...
12 February 2026
Autism and Emotional Intelligence: Exploring Inner Worlds
Let’s talk about two things that don’t always get paired together in casual conversation but totally should: autism and emotional intelligence. Yep, these two are often misunderstood and...
11 February 2026
Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others
Have you ever looked at someone’s social media feed and thought, “Wow, they’ve really got it all together”? Don’t worry, you`re not alone. We all do it. We compare our lives, our bodies,...
10 February 2026
The Importance of Outdoor Play for Child Development
Remember when we used to spend hours outside, climbing trees, making up games, or just running around until the sun went down? Fast forward to today, and many kids are glued to screens—missing...
9 February 2026
Understanding the Link Between Emotional Suppression and Mental Health
We’ve all been there, right? That moment when we feel overwhelmed by emotions—sadness, anger, frustration—but instead of letting it out, we bottle it up. We tell ourselves to `be strong` or...
February 15, 2026 - 13:39
A Psychologist Shares A ‘Micro-Resentments’ Test — See Where You Stand In Your RelationshipSmall, unaddressed frustrations can act like silent termites, slowly eating away at the foundation of even the strongest partnerships. These `micro-resentments`—tiny, recurring annoyances that...
February 14, 2026 - 21:00
When Everyone Agrees, Nobody SeesIn a world that often prizes consensus and seamless teamwork, a counterintuitive truth emerges: when everyone agrees, nobody truly sees. This phenomenon isn`t about political or ideological clashes...
February 14, 2026 - 05:29
AI Outperforms Humans in Countless AreasArtificial intelligence has undeniably surpassed human capabilities in a vast and growing number of specialized tasks. From mastering complex games like chess and Go to analyzing medical images...
February 13, 2026 - 05:20
Our Mistakes Can Prevent and Help Create New PossibilitiesWe all make mistakes. It is part of being human and fallible. Yet if we don`t recognize the patterns in how we make mistakes and learn from them, it`s like building a castle of high hopes on a...
This article offers valuable insights into how attachment styles influence workplace dynamics. Understanding these bonds can enhance collaboration, improve communication, and ultimately boost productivity. Recognizing individual differences in...
Author: Valerie Jenkins
February 15, 2026
Great insights! Setting boundaries is essential for maintaining mental health and fostering personal growth. Keep it up!
Author: George Good
February 12, 2026
Outdoor play enriches childhood development and well-being.
Author: Lacey Warner
February 11, 2026