Psylogx: Insights and Trends in Modern Psychology

15 January 2026

The Importance of Setting Boundaries for Mental Health

Have you ever felt drained after spending time with certain people? Or maybe you`ve said `yes` to something when you really wanted to say `no,` and then regretted it? If so, you`re not alone. Many...

14 January 2026

Rebuilding Self-Esteem After a Toxic Relationship

We’ve all heard the saying, “Love shouldn’t hurt.” Yet, many of us end up entangled in toxic relationships that leave deep emotional bruises—scars that linger long after the breakup. If...

13 January 2026

Breaking Down the Four Main Attachment Styles

When it comes to our relationships, have you ever wondered why some people seem to thrive while others struggle with connection or trust? Why do some of us feel secure and supported, while others...

12 January 2026

Albert Ellis' Rational Emotive Behavior Therapy: Challenging Irrational Thoughts

Have you ever had one of those days where your brain decides to be your worst enemy? You spill coffee on yourself, forget an important meeting, and suddenly your mind screams, `I’m the biggest...

9 January 2026

Attachment Theory and Emotional Dependency: Finding Balance

When it comes to relationships, we all have our quirks. Some of us cling like Velcro, while others run for the hills at the first sign of emotional closeness. It all boils down to attachment...

8 January 2026

Attachment Theory in Aging: How Bonds Change Over Time

Let’s talk about something close to the heart—literally! You’ve probably heard of attachment theory , right? It’s that psychological blueprint that explains how we bond with others,...